ELSPETH SHERMAN 

Clinical Herbalist

I support Neurodivergent folks in cultivating positive coping strategies so they can live a more pleasure-filled life. I provide non-pathologizing and trauma-informed care that considers emotional, physical, and spiritual well-being.

​My clients are often juggling a constellation of symptoms related to long-term stress or trauma including anxiety and overwhelm, sleep dysregulation, digestive complaints, focus issues, fatigue. Using herbs, diet, and other supportive strategies, we aim to create a greater sense of ease -- so they feel better as they move through the world in the flow of day to day life.

Herbal grief support is an important element of my work. So many of us are struggling to hold & process the weight of the times we are living in.  And for many late-diagnosed Neurodivergent people, grieving is important to move forward after (self)diagnosis.   

Learn More // Herbal consultations

Autistic? ADHD? Or think you might be? 

Wondering if you might be Neurodivergent and looking for guidance?
Preparing for the diagnostic process and unsure of what to expect?
Feeling feelings after a recent professional or self-diagnosis?

Let's talk, I'd like to help! 

Learn More // NEURODIVERGENT SUPPORT

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